Weigh In record (no journal entry) for 16 August 2023
|
80.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2697 kcal
|
Fat: 89.14g | Prot: 196.03g | Carbs: 277.93g.
Breakfast: Growth Supplements Pea Protein, Ovo, Clara de Ovo, Farelo de Aveia, Arroz Branco (Cozido). Lunch: Santa Terezinha Pão de Regime , Clara de Ovo, Ovo, Peito de Frango, Arroz Branco (Cozido), Arroz Branco (Cozido), Carne, Nhoque. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielfelipe1's Weight History
|