Weigh In record (no journal entry) for 16 August 2023
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71.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 65.38g | Prot: 78.36g | Carbs: 131.81g.
Breakfast: Kiwi, Bjorg Lait d’Amande sans Sucres Ajoutés, Bjorg Son d'avoine Bio, Nestlé Dessert Chocolat Noir, Oeuf. Lunch: Flan de Courgette, Pain, L'étal du Boucher Cote de Porc, Lindt Chocolat Noir 78%, Coeur de Lion Camembert, Aubergine. Dinner: Haricots Verts Cuits (à partir de Frais), Gerlinéa Shirataki de Konjac, Garden Gourmet Carré Gourmand Tomates et Mozzarella. Snacks/Other: Banane, Pâturages Yaourt Bifidus Nature, Lindt Chocolat Noir 78%. more...
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Gaining 1.4 kg a Week
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Gwladys79's Weight History
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