Weigh In record (no journal entry) for 15 March 2015
|
85.5 kg
Lost so far: 11.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1042 kcal
|
Fat: 48.99g | Prot: 58.48g | Carbs: 101.76g.
Breakfast: Aceite Vegetal, Morrón, Cebollas, Jitomate, Habaneras Galleta Integral, Huevo, Clara de Huevo, Champiñones. Lunch: Aceitunas Verdes Rellenas, Aderezo a la Vinagreta, Atún en Agua (Enlatado), Lechuga, Champiñones, Pepino (Pelado), Habaneras Galleta Integral, Aguacate, Jitomate. Snacks/Other: Guayaba. more...
|
Losing 1.4 kg a Week
|
 Comments
comenzado a ver resultados, ya comencé a ponerme la ropa que no me quedaba antes...
15 Mar 15 by member: Paco Beyles
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paco Beyles's Weight History
|