Weigh In record (no journal entry) for 16 August 2023
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92.3 kg
Lost so far: 16.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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136 kcal
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Fat: 2.62g | Prot: 24.85g | Carbs: 2.76g.
Breakfast: Myprotein Protein. more...
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Losing 4.2 kg a Week
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Jean-Paul Marat's Weight History
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