Weigh In record (no journal entry) for 16 August 2023
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164.7 kg
Lost so far: 15.2 kg.
Still to go: 104.7 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 21.69g | Prot: 13.23g | Carbs: 69.45g.
Breakfast: Andechser Natur Bio-Sahne Pudding Schokolade. Lunch: Möhrensuppe. Dinner: Schokopudding-Quark Creme, Möhrensuppe. Snacks/Other: Vanillepudding-Quark Creme. more...
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Losing 5.6 kg a Week
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Katrin-N's Weight History
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