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eIIIIIIa
Journal
15 Aug 23
eIIIIIIa's Journal, 15 Aug 23
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Weigh In record (no journal entry) for 15 August 2023
48.3 kg
Lost so far:
2.3 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 August 2023:
882 kcal
Fat: 21.26g | Prot: 40.51g | Carbs: 137.37g.
Lunch:
수육, 광화문 미진 들기름 막국수.
Dinner:
누리웰 메추리알 장조림, 고등어조림, 콩밥.
Snacks/Other:
감자떡, 라라스윗 바닐라빈 아이스크림 , 아메리카노.
more...
1233 kcal
Exercise:
산책 - 20 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours and 15 minutes.
more...
Gaining 0.8 kg a Week
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eIIIIIIa's Weight History
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