Weigh In record (no journal entry) for 15 August 2023
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67 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 24.22g | Prot: 44.40g | Carbs: 32.49g.
Breakfast: Ciruela, Albaricoques, Zespri Kiwi Sungold, Dolce Gusto Café con Leche. Lunch: Krissia Palitos de Cangrejo 0%, Huevo Cocido, Tomates Cherry, Verdifresh Canónigos, Entrecot. more...
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Losing 2.1 kg a Week
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