dietetiquepat's Journal, 15 Mar 15

Weigh In record (no journal entry) for 15 March 2015
112.3 kg Lost so far: 0 kg.    Still to go: 22.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2015:
1877 kcal Fat: 62.98g | Prot: 109.34g | Carbs: 208.36g.   Breakfast: pain au cereale, panier, Canderel Sucrette, beurre, Café. Lunch: Poireaux, pain cereale, huile, panier , moulinee, cabillaud. Dinner: Pain aux Céréales, huile, moulinee, chou, fromage, cabilla. Snacks/Other: Flan Pâtissier. more...
3703 kcal Exercise: Swimming (moderate) - 40 minutes, Sitting - 3 hours, Resting - 6 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 6 hours. more...
Losing 0.3 kg a Week


Comments 
Je suis contente pour toi de cette bonne dynamique.Bonne semaine. 
16 Mar 15 by member: Fatastique
merci bien 
16 Mar 15 by member: dietetiquepat

     
 

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dietetiquepat's Weight History


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