90.75
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90.8 kg
Lost so far: 0 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 89.79g | Prot: 82.63g | Carbs: 221.41g.
Breakfast: Çay (Demlenmiş). Lunch: Su, Zeytin, Yeşil Çay, Ceviz, Yeşil Biber, Polonez Fit Yaşam Hindi Füme Eti, Salatalık (Soyulmuş), Domatesler, Haşlanmış Yumurta, Migros Ezine Peyniri. Dinner: Dana Kavurma, Su, Zeytinyağlı Taze Fasulye, Mayonez, Yoğurtlu Semizotu Salatası. Snacks/Other: Aşure, Superfresh Mac&Cheese Topları, Su, Şekersiz Türk Kahvesi, Tatlı Kavun. more...
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Gaining 0.2 kg a Week
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whatcanwedo's Weight History
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