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My wonderful wife let me sleep in today -- first time in at least a few months -- and I am feeling pretty good. Lots of stuff to get done around the house today.
Be Happy!
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75.8 kg
Lost so far: 63.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 70.99g | Prot: 134.00g | Carbs: 72.26g.
Breakfast: Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate, Cottage Cheese, Coffee. Lunch: Italian Sausage, Tomato Sauce, Mozzarella Cheese, Pagliacci Pagliaccio Salad. Dinner: Tillamook Extra Sharp Cheddar Cheese, Cauliflower, Pork Loin (Tenderloin), Kroger Carbmaster Vanilla Yogurt (Container), Ole Extreme Wellness High Fiber Low Carb Tortillas. Snacks/Other: Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese, Kroger Heavy Whipping Cream. more...
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Losing 1.9 kg a Week
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