Weigh In record (no journal entry) for 14 August 2023
|
167.5 kg
Lost so far: 12.4 kg.
Still to go: 107.5 kg.
Diet followed: Reasonably Well.
|
|
130 kcal
|
Fat: 4.24g | Prot: 9.72g | Carbs: 46.24g.
Breakfast: Schokoladenpudding mit Adozan. Lunch: Möhrensuppe. Snacks/Other: Schokoladenpudding mit Adozan. more...
|
Losing 1.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katrin-N's Weight History
|