Weigh In record (no journal entry) for 13 August 2023
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56 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2039 kcal
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Fat: 53.83g | Prot: 105.19g | Carbs: 285.49g.
Lunch: Pastèque, Petits Pois, Riz Basmati, Foie d'Agneau. Dinner: Prunes, Nectarines, Pastèque, Beurre, Foie d'Agneau, Courgette, Barilla Spaghetti, Soignon Fromage de Chèvre. Snacks/Other: Carrefour Confiture d'agrumes, Crêpes Nature. more...
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Losing 2.8 kg a Week
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