Weigh In record (no journal entry) for 14 March 2015
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72.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 63.39g | Prot: 51.35g | Carbs: 198.51g.
Breakfast: Bjorg Lait de Soja Nature, Kellogg's Spécial K Fruits Rouges. Lunch: M&M's M&M's, Lindt Création Citron Frappé, Sojasun Framboise Passion, Rustica Sauce Poivre Vert, Beurre, Riz Basmati (Cuit), Saint Eloi Salsifis, Sel, Florette Radis. Dinner: Cailler Dessert Chocolat au Lait et Praliné Gianduja, Clémentines, Kronenbourg Bière, Carrefour Discount Emmental Râpé, Champignons, Lustucru Torsettes Cuisson Rapide, Noix de Cajou, Old El Paso Tortilla Chips. Snacks/Other: St Hubert Pur Végétal, Pain aux Céréales. more...
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2177 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Driving - 45 minutes, Sitting - 6 hours, Stairs (Climbing Stairs) - 10 minutes, Standing - 1 hour, Sleeping - 10 hours, Resting - 5 hours and 25 minutes. more...
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Gaining 2.8 kg a Week
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