Weigh In record (no journal entry) for 13 August 2023
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66.2 kg
Lost so far: 0 kg.
Still to go: 66.2 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 38.70g | Prot: 50.25g | Carbs: 260.03g.
Breakfast: 김밥천국 김밥. Lunch: 밥, 탕수육, 짬뽕밥. Dinner: 숯불맛 소불고기김밥. Snacks/Other: 롯데 티코 밀크초코, 농심 바나나킥. more...
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Losing 2.1 kg a Week
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