Weigh In record (no journal entry) for 12 August 2023
|
54.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1771 kcal
|
Fat: 70.66g | Prot: 100.78g | Carbs: 175.85g.
Breakfast: Borówka Amerykańska, Pudliszki Ketchup Pikantny, Papa Pedro Zapiekanka z Serem Mozzarella i Pieczarkami. Lunch: Madero Sos Tatarski, Białe Jajka, Jajko, Biedronka Tortilla Wraps. Dinner: Borówka Amerykańska, Lisner Śledzik na Raz Pikantny, Tortilla, Biedronka Sos Tatarski Madero, Nasza Spiżarnia Buraczki Tarte. Snacks/Other: Vital Fresh Młode Liście Mix, Drosed Polędwiczki z Piersi Kurczaka Pieczone, Piątnica Serek Wiejski Lekki 3% Tłuszczu, Milsani High Protein Pudding Waniliowy. more...
|
|
1662 kcal
|
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lady Marvel's Weight History
|