Weigh In record (no journal entry) for 12 August 2023
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89.6 kg
Lost so far: 7.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 11.97g | Prot: 50.59g | Carbs: 106.09g.
Breakfast: ВкусВилл Варенье Черника, Простой Йогурт, Оладьи. Lunch: Хлеб Зерновой, Помидоры, Куриное Филе, Абрикос. more...
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Losing 5.6 kg a Week
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Annutkka's Weight History
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