Weigh In record (no journal entry) for 11 August 2023
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61.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 20.66g | Prot: 14.78g | Carbs: 23.69g.
Breakfast: Elle & Vire Beurre, Café au Lait. Lunch: Fromage Brie, Lidl Pain de Mie Complet, Salakis Feta, Oignons, Carrefour Champignons de Paris, Florette Brocolis Vapeur. more...
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Losing 0.1 kg a Week
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siennasiham's Weight History
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