Weigh In record (no journal entry) for 14 March 2015
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102.9 kg
Lost so far: 8.9 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 24.04g | Prot: 19.46g | Carbs: 16.35g.
Breakfast: French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Bacon (Cured, Pan-Fried, Cooked), Country Style Pork Sausage, Fried Egg. more...
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Losing 1.4 kg a Week
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Gabsy509's Weight History
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