Weigh In record (no journal entry) for 30 September 2009
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99.8 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 September 2009:
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1317 kcal
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Fat: 62.31g | Prot: 84.57g | Carbs: 106.01g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated), butter, Milk, Cereal Oatmeal. Lunch: ice tea, peppers, bread, egg, soup. Dinner: grated cheese, pasta, meatball, sausage. more...
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2986 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Shopping - 1 hour, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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NancyShe's Weight History
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