Weigh In record (no journal entry) for 11 August 2023
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77.9 kg
Lost so far: 31.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 101.60g | Prot: 47.84g | Carbs: 179.75g.
Breakfast: Medialuna, Fargo Pan de Salvado, Mendicrim Queso Crema. Lunch: Empanada de Carne. Dinner: Yogurísimo Yogurt. Snacks/Other: Medialuna. more...
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Losing 0.8 kg a Week
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kamisama1's Weight History
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