InnaEggs's Journal, 11 Aug 23

Holiday away and big weight gains - feeling relaxed and good and mindset switched to being healthy.
78.6 kg Lost so far: 1.2 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2023:
816 kcal Fat: 25.61g | Prot: 62.71g | Carbs: 81.37g.   Breakfast: Woolworths Biltong, Bottled Water Unsweetened, Coffee with Milk and Sugar. Lunch: Herbalife Formula 1 Shake Mix. Dinner: Chicken Pasta, Denny Alfredo Pasta Sauce. more...
Gaining 2.1 kg a Week



     
 

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InnaEggs's Weight History


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