Weigh In record (no journal entry) for 10 August 2023
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63.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 19.42g | Prot: 49.37g | Carbs: 36.84g.
Breakfast: Clara de Huevo, Huevo, Tostadas de Pan Integral. Lunch: Milanesa de Pollo al Horno, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. more...
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Gaining 0.5 kg a Week
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MaFlopyFlo's Weight History
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