Weigh In record (no journal entry) for 10 August 2023
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56.9 kg
Lost so far: 11.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 43.65g | Prot: 19.48g | Carbs: 116.12g.
Breakfast: Schweineohr. Lunch: Weizenbrötchen, Müller Joghurt mit der Ecke Knusper Schoko Balls, Pflaumenkuchen, Latte Macchiato. more...
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Losing 2.1 kg a Week
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