Weigh In record (no journal entry) for 10 August 2023
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117.9 kg
Lost so far: 13.5 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 64.55g | Prot: 89.21g | Carbs: 52.60g.
Breakfast: Jogo Twarożek Wiejski ze Szczypiorkiem, Pomidory, Pikok Piratki z Indyka. Lunch: Arla Protein Milk Shake Tropical. Dinner: Dania Express Nuggetsy z Kurczaka w Panierce w Stylu Tempura, Pomidory, Jajko Sadzone. more...
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Losing 1.4 kg a Week
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Bahama007's Weight History
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