Weigh In record (no journal entry) for 10 August 2023
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75.5 kg
Lost so far: 4.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 14.31g | Prot: 6.86g | Carbs: 56.31g.
Breakfast: Kerupuk Makanan Ringan, Nasi Putih, Bakwan. more...
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Losing 5.3 kg a Week
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sisccamonicca's Weight History
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