Weigh In record (no journal entry) for 10 August 2023
|
108.6 kg
Lost so far: 12 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
|
|
1821 kcal
|
Fat: 55.39g | Prot: 64.47g | Carbs: 262.75g.
Breakfast: Karamalz Karamalz, Nestle Pirulo Kaktus. Lunch: Weizenbrötchen, Gemüsecremesuppe. Dinner: McDonald's Pommes Frites (Groß), Döner Kebab. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|