Weigh In record (no journal entry) for 13 March 2015
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92 kg
Lost so far: 20 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 57.91g | Prot: 69.60g | Carbs: 93.67g.
Breakfast: Thé sans Sucre, Pain Complet, St Hubert St Hubert 41, Carrefour Lait Demi Écrémé. Lunch: Yoplait Petit Suisse, Huile d'Olive, Courgette, Carottes, Blanc de Poulet. Dinner: Andros Pomme Nature, Fleury Michon Moussaka Bœuf et Aubergines. more...
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2553 kcal
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Exercise:
Housework - 45 minutes, Desk Work - 4 hours, Resting - 12 hours and 15 minutes, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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Capsulime's Weight History
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