Weigh In record (no journal entry) for 09 August 2023
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59.2 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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171 kcal
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Fat: 2.95g | Prot: 10.22g | Carbs: 26.08g.
Breakfast: Karışık Sebzeler (Katı ve Sıvı, Konservelenmiş), Etli Güveç. more...
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Losing 0.0 kg a Week
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