Weigh In record (no journal entry) for 09 August 2023
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66.5 kg
Lost so far: 3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 16.33g | Prot: 9.56g | Carbs: 51.10g.
Breakfast: Тимоша Сырок Творожный Глазированный на Венской Вафле, Dr. Korner Хлебцы Бородинские, Сахар, Кофе (из Молотых Зерен). more...
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Gaining 0.5 kg a Week
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a.shurshur's Weight History
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