Walked to the cinema tonight and half of the way back.
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94.8 kg
Lost so far: 4 kg.
Still to go: 7.8 kg.
Diet followed: 100%.
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2459 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Comments
That's the way to lose weight! I love going to the cinema, now if I only didn't love popcorn so much!
01 Aug 11 by member: HeatherKM
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GodivaGood's Weight History
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