Weigh In record (no journal entry) for 09 August 2023
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66.5 kg
Lost so far: 8.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 34.67g | Prot: 40.04g | Carbs: 100.99g.
Breakfast: Каша Рисовая на Молоке, Кофе с Молоком. Lunch: Самбери Котлета из Крабовых Палочек с Сыром, Куриный Суп с Кусочками и Лапшой. more...
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Losing 2.8 kg a Week
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frances_bean1's Weight History
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