Weigh In record (no journal entry) for 08 August 2023
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49.1 kg
Lost so far: 9.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 12.42g | Prot: 30.34g | Carbs: 67.82g.
Lunch: Dole Lechuga Escarola, Livean Jugo de Manzana, Colun Yogurt Natural, Carozzi Espirales, Santa Isabel Carne Molida 4% Materia Grasa , Cebollas. Dinner: Castaño Pan Molde Blanco, Soprole Mantequilla con Sal. Snacks/Other: Orbit Chicle. more...
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Losing 1.1 kg a Week
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Sk1nnyfeels's Weight History
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