lkninja's Journal, 28 Jul 23

Weigh In record (no journal entry) for 28 July 2023
61.5 kg Lost so far: 0 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2023:
1999 kcal Fat: 70.39g | Prot: 166.07g | Carbs: 175.63g.   Lunch: Yoplait Skyr sur Lit de Fruits Rouges, Tomatoes, Heinz Salad Cream, Babybel Mini Babybel à l'emmental, Fleury Michon Blanc de Poulet (30g), Baguette, Baguette. Dinner: French Fries (In Vegetable Oil) , Danone Hipro 15G Protéines Myrtille, Burrito with Chicken and Cheese. Snacks/Other: Nectarine, L'étal Du Volailler Émincé De Poulet , Snacks Of The World Wasabi Peanuts. more...
2584 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.7 kg a Week

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lkninja's Weight History


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