Weigh In record (no journal entry) for 08 August 2023
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57.6 kg
Lost so far: 7.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 25.13g | Prot: 18.37g | Carbs: 135.89g.
Lunch: DM BIO Kokos Riegel, Chiquita Banana, Schär Pane Casereccio. Dinner: Conad 100% Pera, Parmareggio Parmigiano Reggiano 22 Mesi, Felicia Bio Penne di Grano Saraceno Integrale, Esselunga Olio Extravergine di Oliva. more...
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Losing 4.2 kg a Week
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#marinella's Weight History
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