Weigh In record (no journal entry) for 06 August 2023
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73.8 kg
Lost so far: 1.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 31.08g | Prot: 50.17g | Carbs: 54.92g.
Lunch: Wasa Cracker Lichtgewicht, Danone Hüttenkäse , Aldi Gegrilde Kipfilet. Dinner: AH Crispy Maïskorrels, AH Walnoten Ongezouten, AH Kikkererwten, Olijfolie, Rode Paprika, Gemengde Sla, Gekookt Ei. Snacks/Other: AH Bloemenhoning, AH Magere Kwark, Droste Cacaopoeder. more...
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Gaining 1.2 kg a Week
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Bernice36's Weight History
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