Ate and drank too much yesterday. so sunday is my cheat day now.
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99.0 kg
Lost so far: 6.3 kg.
Still to go: 15.5 kg.
Diet followed: Poorly.
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144 kcal
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Fat: 1.78g | Prot: 4.14g | Carbs: 34.20g.
Breakfast: Bananas, Great Value Stevia, Horizon Organic Lactose-Free 2% Milk, Coffee (Brewed From Grounds). more...
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Gaining 2.5 kg a Week
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