Weigh In record (no journal entry) for 07 August 2023
|
59 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
2420 kcal
|
Fat: 42.68g | Prot: 118.23g | Carbs: 386.06g.
Breakfast: Pianamiele Miele, Chiquita Banana, Despar Fette Biscottate 5 Cereali. Lunch: Pane Bianco, Despar Prosciutto Crudo. Dinner: Farchioni Olio Extra Vergine di Oliva, Fesa di Tacchino, Pomodori Ciliegini, Cavolo Cappuccio, Delizie del Sole Riso Parboiled. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fit.sabri's Weight History
|