Weigh In record (no journal entry) for 07 August 2023
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92.2 kg
Lost so far: 16.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 49.45g | Prot: 84.62g | Carbs: 70.70g.
Breakfast: Простоквашино Молоко 3,2%, Myprotein Protein. more...
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Losing 4.2 kg a Week
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Jean-Paul Marat's Weight History
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