Weigh In record (no journal entry) for 07 August 2023
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71 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 28.02g | Prot: 49.26g | Carbs: 44.26g.
Breakfast: Миндаль Миндаль, Кофе с Молоком и Сахаром, Аланталь Сыр 90, Геркулес Овсяная Каша на Молоке. Lunch: Куриные Грудки (Запеченые). more...
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Gaining 0.1 kg a Week
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Kate210289's Weight History
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