Weigh In record (no journal entry) for 05 August 2023
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76.6 kg
Lost so far: 15 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 36.73g | Prot: 86.91g | Carbs: 173.13g.
Breakfast: Delisse Yaourt aux Fruits 0%, Materne Compote Pomme sans Sucre Ajouté, Brioche Pasquier Tartines de Pain au Blé Complet, Conserves de Confiture. Lunch: Douceur du Verger Compote Pomme sans Sucres Ajoutes, Thon, Tomate Cœur de Bœuf. Dinner: Auchan Tarte Amandine aux Poires, Riz Blanc, Blanquette de Veau, Tomate Cœur de Bœuf, Asperge (Égouttée Solide, en Conserve), Picard Queue de Langouste. more...
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Losing 0.1 kg a Week
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magiball63's Weight History
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