Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
carlynha12
Journal
11 Mar 15
carlynha12's Journal, 11 Mar 15
carlynha12's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 March 2015
57 kg
Lost so far:
5 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2015:
884 kcal
Fat: 28.71g | Prot: 68.85g | Carbs: 103.17g.
Breakfast:
Strawberries, Bananas, Mrs. H. S. Balls Original Chutney, Egg White.
Lunch:
PnP Shredded Tuna in Water, DairyBelle Reduced Fat Feta, Plain Yoghurt (Lowfat).
Dinner:
Kauai Princess Snack Wrap.
Snacks/Other:
Low Fat Milk.
more...
1578 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 40 minutes, Sleeping - 8 hours, Resting - 14 hours and 20 minutes, Stretching (yoga) - 1 hour.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
carlynha12's Weight History
View Complete History