Weigh In record (no journal entry) for 05 August 2023
|
62.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1161 kcal
|
Fat: 55.08g | Prot: 38.29g | Carbs: 131.23g.
Breakfast: Tomaten, Avocado, Räucherlachs, Kürbiskernbrötchen, Kaffee. Lunch: Thermomix Marmorkuchen , Lidl Gemischter Salat mit Dressing, Knorr Tagliatelle mit Lachs (440g). Snacks/Other: Äpfel. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angela.z1993's Weight History
|