les vacances on profite un peu
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61.8 kg
Lost so far: 3.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 47.91g | Prot: 99.61g | Carbs: 154.54g.
Breakfast: U Speculoos, Lune de Miel Miel de Fleurs, Gerblé Pain Sarrasin sans Gluten, Yaourt au Lait de Chèvre Nature, Abricots, Kiwi, Thé sans Sucre. Lunch: Grand Frais Crevettes Décortiquées Cuites Nature, Soignon Yaourt au Lait de Chèvre Nature, Polenta Cuite ou Bouillie, Filet de Perche. Dinner: Sondey Cookies Nougatine, Thiriet Crumble aux Pommes, Grand Frais Crevettes Décortiquées Cuites Nature, Filet de Perche. Snacks/Other: Carrefour Amandes , La Vie Claire Purée de Noix de Cajou, Pepsi Pepsi Max. more...
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1960 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Walking (slow) - 3/kph - 1 hour and 15 minutes, vélo appartement - 51 minutes, Resting - 13 hours and 24 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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MAGALI44@'s Weight History
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