Weigh In record (no journal entry) for 04 August 2023
|
110.4 kg
Lost so far: 7.5 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
|
|
719 kcal
|
Fat: 22.75g | Prot: 72.00g | Carbs: 55.98g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Premier Nutrition Cake Batter Delight, Quest Tortilla Style Protein Chips Nacho Cheese, Grape Tomatoes, Vlasic Kosher Dill Baby Wholes. Dinner: Green Giant Honey Glazed Carrots, Mahatma Garlic & Olive Oil Jasmine Rice, Park Street Deli White Wine Pepper Sauce Chicken. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MelKaye3's Weight History
|