Weigh In record (no journal entry) for 04 August 2023
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63.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 27.61g | Prot: 86.05g | Carbs: 119.71g.
Breakfast: Manzana Verde, Granger Cupcake Proteico, Café con Leche Descremada. Lunch: Morixe Avena Instantánea , Tomates, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Pechuga de Pollo (sin Comer la Piel). Dinner: Naranjas, Tomates, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Chuleta de Cerdo. Snacks/Other: BC Mermelada Frutos Rojos, Tostadas de Pan Integral, Snickers Mini Snickers. more...
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Gaining 4.2 kg a Week
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MaFlopyFlo's Weight History
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