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Puli13
Journal
03 Aug 23
Puli13's Journal, 03 Aug 23
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Weigh In record (no journal entry) for 03 August 2023
87 kg
Lost so far:
0 kg
.
Still to go:
25 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2023:
1912 kcal
Fat: 77.88g | Prot: 67.20g | Carbs: 232.98g.
Breakfast:
Gut & Günstig Frischkäse, REWE Serranoschinken, Harry Vital + Fit Brot (56g).
Lunch:
Gemüseeintopf.
Dinner:
Aldi Serrano Schinken, Gugelhupf, Almighurt Nektarine Wildorange.
Snacks/Other:
MAOAM Kracher, Haribo Goldbären Mini, Milka Choco Minis, Gugelhupf.
more...
2424 kcal
Exercise:
Mi Band - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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Puli13's Weight History
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