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cindyoli
Journal
12 Jan 13
cindyoli's Journal, 12 Jan 13
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Weigh In record (no journal entry) for 12 January 2013
93 kg
Lost so far:
0 kg
.
Still to go:
29.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 January 2013:
161 kcal
Fat: 4.05g | Prot: 28.76g | Carbs: 0.44g.
Breakfast:
Carne do Peito de Frango (Frito, Cozido).
more...
2597 kcal
Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours and 59 minutes.
more...
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cindyoli's Weight History
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