Weigh In record (no journal entry) for 03 August 2023
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103 kg
Lost so far: 2 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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2029 kcal
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Fat: 60.72g | Prot: 163.21g | Carbs: 214.58g.
Breakfast: Growth Supplements Whey Protein de Morango, Porto Alegre Leite Desnatado, Ovo Mexido, Pão Francês. Lunch: Cenouras Cozidas, Milho Verde Cozido, Carne do Peito de Frango (Assado, Cozido). Dinner: Piracanjuba Leite Semidesnatado, Banana Prata. Snacks/Other: Bold Snacks Bold Tube Avelã , Porto Alegre Leite Desnatado, Ovo Mexido, Pão Francês, Nestlé Leite em Pó Ninho Levinho, Banana Prata. more...
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Losing 0.0 kg a Week
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GabrielGadelha's Weight History
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