Kate_Fomicheva's Journal, 02 Aug 23

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Weigh In record (no journal entry) for 02 August 2023

68.3 kg Lost so far: 8.1 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2023:

980 kcal

Fat: 32.67g | Prot: 63.52g | Carbs: 111.18g. Breakfast: Starbucks Фруктовый Салат, Творог 5%, Восход Торт Домашний со Сметаной. Lunch: Starbucks Фруктовый Салат, Помидоры, Пхали Хинкали Куриный Бульон с Пшеничной Лапшой, Куриная Грудка Отварная. Dinner: Eco Botanica Шоколад Молочный. more...

2470 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Apple Health - 23 hours. more...

Losing 0.2 kg a Week

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Kate_Fomicheva's Journal, 02 Aug 23

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Kate_Fomicheva's Weight History