Karen:))'s Journal, 02 Aug 23

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Weigh In record (no journal entry) for 02 August 2023

74 kg Lost so far: 24.9 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2023:

1276 kcal

Fat: 42.88g | Prot: 63.00g | Carbs: 160.32g. Breakfast: PF Pechuga de Pavo Cocida Finissimas, Lechuga, Nature's Bounty Omega 3, Ideal Pan Protein10. Lunch: Colun Manjar, Panqueques sin Relleno. Dinner: Huevo Revuelto, Hallulla. Snacks/Other: BigTime Chicle , Wild Protein Wild Protein Naranja Bitter, Monster Ultra Paradise. more...

2112 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 44 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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Karen:))'s Weight History

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Karen:))'s Journal, 02 Aug 23

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Karen:))'s Weight History